Holistic Space
Yoga in Porto Pollo
For Your Relax

Regenerate body and mind with the practice of yoga, discover the awareness of breathing and the relaxation of outdoor meditation in the middle of nature.

The place is ideal for those who like to live out of the ordinary experiences and for those who feel the need to learn more about their own self, abandoning, for a moment, suffocating conventions and conditioning! Spend some time to yourself and let yourself be captivated by the magic of the Yoga world. Breath and concentration will remove stress and unnecessary tension and will help you restore the ideal balance of body and mind. You will be catapulted into a new dimension, made of positive energy and deep emotions!

Yoga & SUP

Holistic Space
Yoga & SUP in Porto Pollo
The 'trend' of the moment

Practicing SUP YOGA is an excellent stability exercise that provides continuous training to strengthen the whole body. Surrounded by the positive energy of the water element we will relax our mind by toning the deepest muscles. Your mat becomes the table and your floor is the entire surface of the sea. You can perform Asana on the beautiful background of the Island of Seagulls, challenging your strength and balance. Lessons end with relaxation in Savasana, with the warmth of the setting sun and the cool breeze of the lake that caress your skin...